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Here is the product information in English, including the requested meta keywords:
Product Overview
This Push Up Board is a versatile, color-coded training system designed to maximize your upper body strength and definition. It allows you to target specific muscle groups by adjusting the position of the heavy-duty handles.
Key Features
Color-Coded Muscle Targeting: The board features a specific color system to guide your workout:
Blue: Chest
Red: Shoulders
Yellow: Triceps
Green: Back
Dimensions: The board measures approximately 25" in length, 7" in width, and has a thickness of 0.75".
Foldable & Portable: The board features a foldable design for easy storage and transport.
Included Accessories: The set includes non-slip handles, resistance bands for additional exercises, and non-slip pads for stability.
Ergonomic Design: Includes cushioned, non-slip hand grips to reduce wrist strain and improve form.
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