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This versatile home workout set is designed for a full-body strength training experience. It includes two 10kg dumbbells that can be easily transformed into a long barbell using the included connector rod. The plastic-coated (ABS) weights are floor-friendly, noise-reducing, and rust-proof, making them ideal for apartment use.
Key Features:
Total Weight: 20 kg (Two 10 kg dumbbells).
2-in-1 Design: Easily switches between dumbbells and a barbell for maximum exercise variety.
Durable Material: High-quality plastic-coated weight plates that protect your floors and reduce clanking noise.
Ergonomic Grip: Non-slip, textured handles ensure a safe and comfortable grip even during heavy lifts.
Safety First: Comes with 4 star-shaped screw collars to keep weight plates securely in place.
How to Use:
As Dumbbells: Slide the desired weight plates onto the dumbbell bars and secure them tightly with the star collars on both ends.
As a Barbell: Remove the inner collars, screw both dumbbell bars into the padded connecting rod (adapter), and tighten. Then, load the plates on the outer ends and lock them.
Adjustment: You can increase or decrease the intensity by simply adding or removing weight plates based on your fitness level.
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