This compact and multifunctional mini exercise bike is the perfect solution for maintaining physical activity at home. It is designed to strengthen both leg and arm muscles. This model is especially recommended for seniors, individuals undergoing rehabilitation (physical therapy), and office workers with a sedentary lifestyle.
Product Advantages and Features:
Color: Classic Black (Universal design).
Body Material: High-quality impact-resistant ABS Plastic and a durable internal Steel mechanism.
Dual Use: Can be used on the floor (for legs) or on a tabletop (for arms).
LCD Monitor: Track your workout in real-time with displays for time, distance, total count, and calories burned.
Adjustable Resistance: The tension knob allows you to customize the difficulty level (from light to intense) to suit your physical needs.
Ergonomic Pedals: Equipped with adjustable straps that securely fix the feet and prevent slipping during exercise.
Portable & Compact: Its lightweight and space-saving design makes it easy to move and store even in small apartments.
Instructions for Use:
Placement: Place the exercise bike on a flat, non-slip surface. For a leg workout, sit comfortably in a chair or sofa.
Pedal Adjustment: Place your foot (or hand) on the pedal and tighten the rubber straps according to your size for a secure fit.
Resistance Setting: Turn the round knob on the front clockwise to increase resistance and counter-clockwise to decrease it.
Starting the Workout: Begin pedaling at a comfortable pace. Press the red button on the LCD display to toggle between different metrics.
Resetting Data: To reset your workout stats to zero, press and hold the red button for a few seconds.